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Telehealth - Oregon

Author: Heather Ackles

Therapy Tools

Therapy Tools

The foundation of my practice is based on Acceptance Commitment Therapy (ACT.) What’s ACT? The wide-web offers many explanations, articles, and books about ACT. Me? I use ACT to assist clients define values, identify goals, create an action plan, and develop...
Brain Injury Resources and Support

Brain Injury Resources and Support

OREGON CBIRT | The Center on Brain Injury Research Training CBIRT is the lead agency for Oregon’s TBI State Partnership Grant (2021-2026) —a cooperative agreement under the Administration for Community Living’s (ACL) Traumatic Brain Injury (TBI) State Partnership...
Brain Games

Brain Games

Sudoku https://www.websudoku.com/ https://sudoku.com/ Crosswords https://games.aarp.org/games/daily-crossword New York Times Word Games & Logic Puzzles Brain Games (offline) Scrabble Chess Jigsaw Puzzle Mazes (printouts) More Games (online apps): Braingle Happy...
VALUES

VALUES

Acceptance: to be open to and accepting of myself, others, life etc Accountability: being responsible for what I do and able to give a satisfactory reason for it, or the degree to which this happens; obligation to explain, justify, and take responsibility for my...